Day 4

Woke up around 2 pm, feeling pretty crappy. Had a terrible sleepless night, but I was way too tired to even care. I just went by my day normally.

Unfortunately we ran out of protein, so I couldn’t make my self a protein shake before I went to the gym. So instead of a shake I just covered some bread with cheese and put it in the oven. Pretty basic but tastes fine. After breakfast I went to the local fitness centre with Tiago, who actually showed up this time, and another friend of mine. Today it was core, biceps and triceps day. Normally I like to get some extra calories throughout the day for this workout. But I wasn’t really feeling to spend any amount of time not on top my bed, so I just skipped that part.

We ate dinner pretty late, at around 8 pm. My mom prepared some easy leftover from yesterdays, some eggs, vegetables and a veggie burger for me. It was the same veggie burger as I ate before, pretty standard. It tasted alright, but I think I am going to cook something better tomorrow or the day after. I kinda don’t feel like eating the same thing over and over again.

I am finne watch some Netflix for now, and head off to bed. Will write again tomorrow 🙂